Health
Delicious Heart-Healthy Recipes for 60+
Nourishing your heart doesn’t mean sacrificing taste or joy at mealtime. As we grow older, heart health becomes even more important, yet enjoying flavorful, satisfying food remains a delight of...
12 Weird Food Allergies You Probably Haven’t Heard Of
When most people think of food allergies, peanuts, shellfish, and milk often come to mind. However, the world of food allergies is far more complex and surprising than most realize....
13 Healthy Food and Drink Combos for a Better Morning Routine
Kickstart the day with balanced food and drink pairings that can boost energy, support focus, and set a positive tone for the hours ahead. Combining specific foods and beverages in...
9 Home Remedies to Improve Memory
Are you having trouble recalling where you placed your car keys or your smartphone? Do you occasionally forget to get a thing or two from the supermarket? Has the meeting...
20 Things That Are Actually Damaging The Kidneys
Your kidneys are two small, bean-shaped organs that sit below the ribs on either side of the spine. Roughly the size of a fist, kidneys are in charge of filtering...
15 Signs that Indicate Your Body is Too Acidic & How to Fix it Fast
The body’s acidity level usually refers to the amount of acids that one’s body fluid contains, as opposed to the basic level, which refers to the amount of alkalinity one’s...
10 Warning Signs to Diagnose Pancreatic Cancer Before It’s Too Late
Pancreatic cancer is estimated to take the lives of more than 40,000 people in the US alone during 2017. During that same time, it is estimated that over 55,000 new...
15 Foods to Avoid if You are Diabetic
Diabetes is a disease that affects hundreds of millions of people across the globe. Diabetes is potentially fatal. In fact, it kills more people in the States than HIV/AIDS and...
30 Best Foods That Help Unclog Arteries
According to the World Health Organization, around 26% of deaths in 2015 were due to heart disease, also known as coronary artery disease. If you’re safe from poverty-related diseases, then...
15 Super Herbs That Help Cleanse Your Kidneys
Your kidneys lie in your back on each side of your spine and just under your ribs. They have a very important function in the body which is to remove...
